Rujuta Diwekar Defends Ghar Ka Khana After Nikhil Kamath’s Singapore Food Comparison

A recent exchange between celebrity nutritionist Rujuta Diwekar and Zerodha co-founder Nikhil Kamath has ignited a debate on the cultural and health implications of home-cooked meals versus dining out. The discussion centers around Kamath’s observations of Singapore’s dining habits and Diwekar’s staunch defense of traditional home cooking in India.

Nikhil Kamath’s Observations

During a visit to Singapore, Nikhil Kamath noted that many residents rarely cook at home, with some homes lacking kitchens altogether. He suggested that if India were to adopt a similar culture, it could present significant opportunities for the restaurant industry. Kamath shared his thoughts on social media, stating, “I was in Singapore this week; most people I met said they never cook at home, and others don’t even have a kitchen.”

Rujuta Diwekar’s Response

In response, Rujuta Diwekar emphasized the health benefits and cultural importance of home-cooked meals. Without directly naming Kamath, she advised her followers, “Do not listen to rich boys; eating at home is a healthy practice. One that can prevent many diseases, lead to sharing between communities, and deepen bonds of love and security.”

Diwekar further encouraged individuals to learn and practice cooking, regardless of gender, age, or income, highlighting the role of home-cooked food in fostering community ties and promoting well-being.

Public Reaction

The contrasting viewpoints sparked a lively debate on social media. Supporters of Diwekar underscored the nutritional value and cultural significance of home-cooked food in India. One user commented, “Ghar ka khana (home-cooked food) is an integral part of Indian culture, and I don’t think that will change anytime soon.”

Others pointed out practical challenges associated with adopting a dining-out culture similar to Singapore’s, citing concerns over food hygiene and the economic feasibility for the average Indian household.

Conclusion

The discourse between Kamath and Diwekar highlights the ongoing conversation about dietary habits, health, and cultural identity in India. While urbanization and globalization introduce new lifestyle choices, the tradition of home-cooked meals remains deeply rooted in Indian society, valued for both its health benefits and its role in strengthening familial and community bonds.